Yes, it's true. Since the gall bladder operation I have had to be very careful on what I eat. I am still avoiding raw sugar products like colas, sweet iced tea, cookies, cake, pie, and ice cream. However, I have also cut my fats down as well. In particular, fatty meats. Since I don't have the bile to break down fatty meats the way I used to, I have had to change my diet.
First and foremost, I have been eating a lot more raw fruits and vegetables. I think I have eaten a salad every single day since I have gotten out of the hospital. I have also changed over to eating rye bread instead of white bread. When I do eat meat it has been grilled meat that has had the fat really cooked out of it.
So the first big question, has it worked? Yes. Without a doubt. I won't go into too much detail, but I have had no heartburn, indigestion, or other stomach problems. None what-so-ever. The only thing I have run into is that, I can't eat as much as I used to. I still think that is due to me not eating any solid foods for six straight days.
Then there is big question number two, have I lost any weight? Yes. Due to drinking so much water my weight flucuates, but I have been between 200 and 203 pounds. I am more than happy with that. When I started to lose weight my goal was 212 pounds. That was my high school weight when not playing football. Then I got down to 212, so I said 205. Then I hit 205, and said let me try for 199. So I am getting there little by little. I just think I need to get some more walking in.
I have been in a bit of pain as of late. Ever since Dr. MacAllistar put the silver nitrate in my wound I have had a lot more pain than usual. All the nerves are reconnecting. Due to that I am getting all sorts of weird feelings. I get inching, tickling, and pain in and around my wound (chest vagina.) So the last three days it's been tough for me to get moving.
But I will continue my new and improved healthy ways. I figure it is the one reason that I have been healing and recovering as well as I have been. I also feel much better than I thought I would. I still have to take it easy, and I have to take it day by day, but I am healing a more every day.
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